****WEEK-49****

Week49- Practical English language Sessions-Thirty-Six.

Date: 9 Sep 2025.

The Practical English language sessions-Thirty-six of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 9^th September 2025 at South Harrow Sports and Social Club.

Objective: Build a foundation in basic English vocabulary and phrases.

Topics:

Greetings and introductions (e.g., saying hello, introducing oneself)

Basic expressions of needs and feelings (e.g., “I need help,” “I feel…”)

*The programme was facilitated by Ms Amrita Thapa.

****WEEK-48****

Week48- Practical English language Sessions-Thirty-Five.

Date: 20 August 2025.

The Practical English language sessions-Thirty five of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 20^th August 2025 at South Harrow Sports and Social Club.

Daily Life Vocabulary. Topics are:

1. Food and shopping (e.g., names of common foods, how to ask for items)
2. Transportation (e.g., asking for directions, types of transportation)

*The programme was facilitated by Ms Amrita Thapa.

****WEEK-47****

Week47- Educational visit in Hitchin Lavender, Caldwell farm. Lckleford, SG5 3UA.

Date: 06 August 2025.

The visit programme of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) was held on 6^th August 2025. The educational visit of the participants to the “Hitchin Lavender, Caldwell farm. Lckleford, SG5 3UA. One coach was hired for the visit and the coach hire fund covered by Gurkha Nepalese Welfare Society UK. The visit was facilitated by Trustee Member/ Senior Vice Chairperson Mrs. Bishnu Kumari Gurung and General Secretary Mrs Bimla Kumari Rai. During the visit snacks were provided to the participants.

****WEEK-46****

Week46- Practical English language Sessions-Thirty-four.

Date: 23^rd July 2025.

The Practical English language sessions-Thirty-four of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 23^rd July 2025 at South Harrow Sports and Social Club.

Daily Life Vocabulary.

. Topic-Numbers and time (e.g., telling time, days of the week)

*The programme was facilitated by Ms Amrita Thapa.

****WEEK-45****

Week45- Practical English language Sessions-Thirty-Three.

Date: 9^th July 2025.

The Practical English language sessions-Thirty-three of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 9^th July 2025 at South Harrow Sports and Social Club.

Daily Life Vocabulary.

. Topics are:

1. Food and shopping (e.g., names of common foods, how to ask for items)
2. Transportation (e.g., asking for directions, types of transportation)
3. Health (e.g., parts of the body, symptoms, making doctor’s appointments).

*The programme was facilitated by Ms Amrita Thapa.

****WEEK-44****

Week44- Practical English language Sessions-Thirty-Two.

Date: 25 June 2025.

The Practical English language sessions-Thirty-two of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 25^th June 2025 at South Harrow Sports and Social Club.

Practice English in practical scenarios and conversations.

Topics are:

• 1. Making appointments (e.g., how to book, cancel, or reschedule an appointment)
  2. Asking for help or information (e.g., in shops, at the post office)
  3. Reporting issues (e.g., to landlords, local councils)

*The programme was facilitated by Ms Amrita Thapa.

***WEEK-43-****

Week43- Practical English language Sessions-Thirty-One.

Date: 11 June 2025.

The Practical English language sessions-Thirty-one of the projects “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 11^th June 2025 at South Harrow Sports and Social Club.

Daily Life Vocabulary.

. Topics Numbers and time (e.g., telling time, days of the week)

*The programme was facilitated by Ms Amrita Thapa.

****WEEK-42****

Week42- Practical English language Sessions-Thirty.

Date: 28 May 2025.

The Practical English language sessions-Thirty of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 28^th May 2025 at South Harrow Sports and Social Club.

Daily Life Vocabulary.

. Topics are:

1. Food and shopping (e.g., names of common foods, how to ask for items)
2. Transportation (e.g., asking for directions, types of transportation)
3. Health (e.g., parts of the body, symptoms, making doctor’s appointments).

*The programme was facilitated by Ms Amrita Thapa.

****WEEK-41****

Week41- Practical English language Sessions-Twenty-Ninth.

Date: 18 May 2025.

The Practical English language sessions-Twenty-Ninth of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 18^th May 2025 at South Harrow Sports and Social Club.

Objective: Equip learners with the language needed to navigate local services.

Topics are:

*Healthcare (e.g., how to book and prepare for a GP visit, emergency services)

*Banking (e.g., opening an account, basic transactions) Council and government services (e.g., understanding council tax, benefits)

*Council and government services (e.g., understanding council tax, benefits)

The programme facilitated by MS Amrita Thapa.

****WEEK-40****

Week40- Practical English language Sessions-Twenty-Eight.

Date: 14 May 2025.

The Practical English language sessions-Twenty-Eight of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 14^th May 2025 at South Harrow Sports and Social Club.

Objective: Introduce elements of British culture that impact daily life. Topics are:

-Festivals and holidays (e.g. Christmas, Bonfire Night, Remembrance Day, V-E Day)

-British social etiquette (e.g., politeness, queuing, basic manners)

-British history and symbols (e.g., the Union Jack, the Royal Family)The programme was facilitated by Ms Amrita Thapa.

****WEEK-39****

Week39- Practical English language Sessions-Twenty-Seven.

Date: 30 April 2025.

The Practical English language sessions-twenty-seven of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 30 April 2025 at South Harrow Sports and Social Club. Understanding British Culture

Objective: Build a foundation in basic English vocabulary and phrases. Topics are:

-Numbers and time (e.g., telling time, days of the week)

-Greetings and introductions (e.g., saying hello, introducing oneself)

-Basic expressions of needs and feelings (e.g., “I need help,” “I feel…”)

The programme was facilitated by Ms Amrita Thapa.

****WEEK-38****

Week38- Practical English language Sessions-Twenty-Six.

Date: 16^th April 2025.

The Practical English language sessions-twenty-six of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 16^th April2025 at South Harrow Sports and Social Club. Basic English vocabulary and phrases:

1. Greetings and introductions (e.g., saying hello, introducing oneself).
2. Numbers and time (e.g., telling time, days of the week).
3. Basic expressions of needs and feelings (e.g., “I need help,” “I feel…”)

This programme was facilitated by Ms Amrita Thapa.

****WEEK-37****

Week37-Introduction to Basic Computing and Internet- Session Eight.

Date: 6^th April 2025.

The IT awareness workshops Eight of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 6^th April 2025 at South Harrow Sports and Social Club. Introduction to Social Media.

Objective: Types of Apps.

Session Topics: Productivity, Social Media, Entertainment, Utility, Shopping, Health & Navigation.

The programme was facilitated by Mr. David Gurung.

****WEEK-36****

Week36- Practical English language Sessions-Twenty-Five.

Date: 02 April 2025.

The Practical English language sessions-Twenty-Five of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 2^nd April 2025 at South Harrow Sports and Social Club. Understanding British Culture

Objective: Introduce elements of British culture that impact daily life. Topics are:

1. British social etiquette (e.g., politeness, queuing, basic manners)
2. Festivals and holidays (e.g., Christmas, Bonfire Night, Remembrance Day.
3. British history and symbols (e.g., the Union Jack, the Royal Family).

The  programme was facilitated  by Ms  Amrita  Thapa.

****WEEK-35****

Week35-Introduction to Basic Computing and Internet- Session Seven.

Date: 23 March 2025.

The IT awareness workshops seven of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 23^rd March 2025 at South Harrow Sports and Social Club. Introduction to Social Media.

• Objective: Guide participants through setting up and using popular social media platforms.

Session Topics:

• 1. Creating accounts on Facebook, WhatsApp, and Viber.
  2. Privacy settings and friend requests.
  3. Posting updates, sending messages, and making calls on these platforms

The programme was facilitated by Mr. David Gurung.

****WEEK-34****

Week34- Practical English language Sessions-Twenty-Four.

Date: 19 March 2025.

The Practical English language sessions-Twenty-Four of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 19^th March 2025 at South Harrow Sports and Social Club. Understanding British Culture

Objective: Equip learners with the language needed to navigate local services.

Topics are:

1. Healthcare (e.g., how to book and prepare for a GP visit, emergency services)
2. Banking (e.g., opening an account, basic transactions)Council and government services (e.g., understanding council tax, benefits)
3. Council and government services (e.g., understanding council tax, benefits)The programme facilitated by MS Amrita Thapa

****WEEK-33****

Week33- Practical English language Sessions-Twenty-Three.

Date: 05 March 2025.

The Practical English language sessions-Twenty-three of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 5th 2025 at South Harrow Sports and Social Club.

Build a foundation in basic English vocabulary and phrases. Topics are:

-Greetings and introductions (e.g., saying hello, introducing oneself)

-Numbers and time (e.g., telling time, days of the week)

-Basic expressions of needs and feelings (e.g., “I need help,” “I feel…”) *The programme was facilitated by Ms Amrita Thapa.

****WEEK-32****

Week32- Practical English language Sessions-Twenty-Two.

Date: 04 December 2024.

The Practical English language sessions-twenty-two of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 04 December 2024 at South Harrow Sports and Social Club. Basic English vocabulary and phrases:

1. Greetings and introductions (e.g., saying hello, introducing oneself)
2. Basic expressions of needs and feelings (e.g., “I need help,” “I feel…”)

*The programme was facilitated by Ms Amrita Thapa.

****WEEK-31****

Week31-Introduction to Basic Computing and Internet- Session Six.

Date: 24^th November 2024.

The IT awareness workshops six of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 24^th November 2024 at South Harrow Sports and Social Club. Introduction to Basic Computing and Internet.

Objective: Familiarise participants with basic computer operations and navigating the internet.

Session Topics:

• 1. Turning on and off a computer/laptop
  2. Basic navigation in Windows or Mac OS (using a mouse, opening applications)
  3. Introduction to the internet (using a browser, understanding URLs).

The programme was facilitated by Mr. David Gurung

****WEEK-30****

Week30- Practical English language Sessions-Twenty-one.

Date: 20^th November 2024.

The Practical English language sessions-twenty-one of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 20^th November 2024 at South Harrow Sports and Social Club. Accessing Local Services. Topics are:

1. Healthcare (e.g., how to book and prepare for a GP visit, emergency services)
2. Banking (e.g., opening an account, basic transactions)
3. Council and government services (e.g., understanding council tax, benefits).                                         *The programme was facilitated by Ms Amrita Thapa.

****WEEK-29****

Week29- Practical English language Sessions-Twenty.

Date: 13^th November 2024.

The Practical English language sessions-twelve of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 13^th November 2024 at South Harrow Sports and Social Club. Practical English for Communication: Topics are:

• 1. Making appointments (e.g., how to book, cancel, or reschedule an appointment)
  2. Asking for help or information (e.g., in shops, at the post office)
  3. Reporting issues (e.g., to landlords, local councils).                                                                               *The programme was facilitated by Ms Amrita Thapa.

****WEEK-28****

Week28- Practical English language Sessions-Nineteen.

Date: 6^th November 2024.

The Practical English Language Sessions-Nineteen of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 6^th November 2024 at South Harrow Sports and Social Club. Understanding British Culture.

Objective: Introduce elements of British culture that impact daily life. Topics are:

1. British social etiquette (e.g., politeness, queuing, basic manners)
2. Festivals and holidays (e.g., Christmas, Bonfire Night, Remembrance Day)
3. British history and symbols (e.g., the Union Jack, the Royal Family).                                                     *The programme was facilitated by Ms Amrita Thapa.

****WEEK-27****

Week27- Practical English language Sessions-Eighteen.

Date: 30 October 2024.

The Practical English language Sessions-Eighteen of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 30 October at South Harrow Sports and Social Club. Daily Life Vocabulary.

. Topics are:

1. Food and shopping (e.g., names of common foods, how to ask for items)
2. Transportation (e.g., asking for directions, types of transportation)
3. Health (e.g., parts of the body, symptoms, making doctor’s appointments).                                                        *The programme was facilitated by Ms Amrita Thapa.

****WEEK-26****

Week26- Practical English language Sessions-Seventeen.

Date: 25 September 2024.

The Practical English Language Sessions-Seventeen of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 25 September 2024 at South Harrow Sports and Social Club. Understanding British Culture

Topics are:

1. British social etiquette (e.g., politeness, queuing, basic manners)
2. Festivals and holidays (e.g., Christmas, Bonfire Night, Remembrance Day)
3. British history and symbols (e.g., the Union Jack, the Royal Family).                                                 *The programme was facilitated by Ms Amrita Thapa.

****WEEK-25****

Week25- Practical English language Sessions-Sixteen.

Date: 11 September 2024.

The Practical English language Sessions-Sixteen of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 11 September 2024 at South Harrow Sports and Social Club. Build a foundation in basic English vocabulary and phrases.

Topics are:

1. Greetings and introductions (e.g., saying hello, introducing oneself)
2. Numbers and time (e.g., telling time, days of the week)
3. Basic expressions of needs and feelings (e.g., “I need help,” “I feel…”)                                                     *The programme was facilitated by Ms Amrita Thapa.

****WEEK-24****

Week24- Practical English language Sessions-Fifteen.

Date: 4^th September 2024.

The Practical English language sessions-fifteen of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 4^th September 2024 at South Harrow Sports and Social Club. Accessing Local Services. Topics are:

1. Healthcare (e.g., how to book and prepare for a GP visit, emergency services)
2. Banking (e.g., opening an account, basic transactions)
3. Council and government services (e.g., understanding council tax, benefits)                                    *The programme was facilitated by Ms Amrita Thapa.

****WEEK-23****

Week23-Introduction to Basic Computing and Internet- Session Five.

Date: 25^th August 2024.

The IT awareness workshops five of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 25^th August 2024 at South Harrow Sports and Social Club. Introduction to Online Safety.

Objective: Educate participants on staying safe online, focusing on secure browsing and avoiding scams.

Session Topics:

1. Creating strong passwords and managing them

2. Recognising and avoiding phishing scams and spam

3. Safe browsing practices and understanding secure websites (HTTPS)

The programme was facilitated by Mr. David Gurung.

****WEEK-22****

Week22- Practical English language Sessions-Fourteen.

Date: 21 August 2024.

The Practical English language sessions-twelve of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 21^st August 2024 at South Harrow Sports and Social Club. Understanding British Culture

Objective: Introduce elements of British culture that impact daily life. Topics are:

1. British social etiquette (e.g., politeness, queuing, basic manners)

2. Festivals and holidays (e.g., Christmas, Bonfire Night, Remembrance Day)

3. British history and symbols (e.g., the Union Jack, the Royal Family.                                                                                                                                                                                                                                                                                                                                                                          *The programme was facilitated by Ms Amrita Thapa.

****WEEK-21****

Week21- Practical English language Sessions-Thirteen.

Date: 14 August 2024.

The Practical English language sessions-twelve of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 14^th August 2024 at South Harrow Sports and Social Club. Daily Life Vocabulary. Objective: Expand vocabulary related to everyday activities and needs. Topics are:

1. Food and shopping (e.g., names of common foods, how to ask for items)

2. Transportation (e.g., asking for directions, types of transportation)

3. Health (e.g., parts of the body, symptoms, making doctor’s appointments.                                                                                                                                                                                           *The programme was facilitated by Ms Amrita Thapa.

****WEEK-20****

Week20- Health & Safety Awareness Workshops

Date: 24 July 2024.

The Health & Safety Awareness Workshops of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 24th July 2024 at South Harrow Sports and Social Club. The following Health & Safety Awareness Workshops presented by the nurses:

1.  Oral Health Awareness and General Well-being.

2.  Keeping Healthy for Seniors.

3.  Understanding Diabetes and Blood Pressure/Heart Diseases.

4.  Balanced Diet and Nutritional Needs for Seniors.

                                                                                 The programme was facilitated by Senior Staff Nurse Mrs Mana Ale Sunuwar                                                                                  & Ward Manager (Hillingdon Hospital) Mrs Rashmita Darlami 

****WEEK-19****

Week19-Introduction to Basic Computing and Internet- Session Four.

Date: 20 July 2024.

The IT awareness workshops four of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 20^th July 2024 at South Harrow Sports and Social Club. Introduction to Basic Computing and Internet.

Objective: Educate participants on staying safe online, focusing on secure browsing and avoiding scams.

Session Topics:

1. Creating strong passwords and managing them

2. Recognising and avoiding phishing scams and spam

3. Safe browsing practices and understanding secure websites (HTTPS)

The programme was facilitated by Mr. David Gurung and Mr. Sujan Gurung.

****WEEK-18****

Week18- Practical English language Sessions-Twelve.

Date: 17 July 2024.

The Practical English language sessions-twelve of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 17^th July 2024 at South Harrow Sports and Social Club. Practical English for Communication;

Objective: Practice English in practical scenarios and conversations.

Topics:

1. Making appointments (e.g., how to book, cancel, or reschedule an appointment)

2. Asking for help or information (e.g., in shops, at the post office)

3. Reporting issues (e.g., to landlords, local councils)

     The programme was facilitated by Ms Amrita Thapa.

****WEEK-17****

Week 17-  The educational and recreational excursion to historically significant places or museums visit programme:

Date: 10^th July 2024.

The visit programme of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 10^th July 2024. The educational visit of the participants to the “Gurkha Museum” Peninsula Barracks, Winchester and the Grays Farm, Workingham. One coach was hired for the visit. The visit was facilitated by Trustee Member/Advisor LT Retd Tham Prasad Gurung and Trustee Member/ Senior Vice Chairperson Mrs. Bishnu Kumari Gurung. During the visit snacks were provided to the participants.

****WEEK-16****

Week 16-Practical English language Sessions-Eleven                                                 

 Date: 3^rd July 2024

The Practical English language sessions-Eleven of the project “Gurkha Elder Resilience Project for North West London ‘’ by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 3^rd July 2024 at South Harrow Sports and Social Club. Understand the language and etiquette of using public transportation and navigating public spaces. The topics are:

1.Reading public transport schedules (e.g., buses, trains)

2.Buying tickets and asking about fares

3.Road safety and pedestrian rules

 The programme was facilitated by Ms Amrita Thapa.

****WEEK-15****

Week 15-Introduction to Basic Computing and Internet- Session Three.

Date: 29^th June 2024.

The IT awareness workshops three of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 29th 2024 at South Harrow Sports and Social Club. Introduction to Basic Computing and Internet. Introduce video calling platforms as a way to stay connected with family and friends. The Session Topics:

1.Setting up Zoom and MS Team accounts

2.Joining and hosting video calls

3.Using features like screen share and chat during calls

 The programme was facilitated by Mr. David Gurung and Mr. Sujan Gurung.

****WEEK-14****

Week 14-Practical English language Sessions-Ten                                                

 Date: 26th June 2024

The Practical English language sessions-Ten of the project “Gurkha Elder Resilience Project for North West London ‘’ by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 26^th June 2024 at South Harrow Sports and Social Club. Objective: Introduce elements of British culture that impact daily life :

Example:

a. British social etiquette (e.g., politeness, queuing, basic manners)

2. Festivals and holidays (e.g., Christmas, Bonfire Night, Remembrance Day)

3.  British history and symbols (e.g., the Union Jack, the Royal Family) The programme was facilitated by Ms Amrita Thapa.  

****WEEK-13****

Week 13-Practical English language Sessions-Nine                                                

 Date: 19th June 2024

The Practical English language sessions-Nine of the project “Gurkha Elder Resilience Project for North West London ‘’ by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 19^th June 2024 at South Harrow Sports and Social Club. Expand vocabulary related to everyday activities and needs.Objective: Understand the language and etiquette of using public transportation and navigating public spaces.Topics: 

1. Food and shopping (e.g., names of common foods, how to ask for items)
2. Transportation (e.g., asking for directions, types of transportation)
3. Health (e.g., parts of the body, symptoms, making doctor’s appointments) The programme was facilitated by Ms Amrita Thapa.  

****WEEK-12****

Week 12- The Second Dance and Cultural Session

Date: 9^th June 2024.

The second Dance and Cultural Session of the “Gurkha Elder Resilience Project for North West London” by the Gurkha Nepalese Welfare Society UK (GNWS-UK), funded by the National Lottery Community Fund, took place on 9^th June 2024 at Northolt Village Community Centre, Northolt. Interactive Dance Workshop. The dance instructor, well-versed in traditional Gurkha dances, led a fun and interactive workshop. This session was designed to accommodate all ability levels, ensuring that everyone could participate. The programme was facilitated by Mrs. Manikala Rai Gurung.

****WEEK-11****

Week 11-Practical English language Sessions-Eight                                                

 Date: 5th June 2024

The Practical English language sessions-Eight of the project “Gurkha Elder Resilience Project for North West London ‘’ by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 5^th June 2024 at South Harrow Sports and Social Club. Navigating Public Spaces and Transportation. 

Objective: Understand the language and etiquette of using public transportation and navigating public spaces.

Topics:

1. Reading public transport schedules (e.g., buses, trains)

2. Buying tickets and asking about fares.

3. Road safety and pedestrian rules.The programme was facilitated by Ms Amrita Thapa.  

****WEEK-10****

Week 10- Practical English language Sessions-Seven

Date: 29 May 2024.

The Practical English language sessions-Seven of the project “Gurkha Elder Resilience Project for North West London ‘’ by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 29th May 2024 at South Harrow Sports and Social Club. Practical English for Communication. Objective: Practice English in practical scenarios and conversations.

Topics: 1.Making appointments (e.g., how to book, cancel, or reschedule an appointment).  2.Asking for help or information (e.g., in shops, at the post office) 3.Reporting issues (e.g., to landlords, local councils).The programme was facilitated by Ms Amrita Thapa.  

****WEEK-9****

Week 9-Practical English language Sessions-Six                                                

 Date: 22 May 2024

The Practical English language sessions-Six of the project “Gurkha Elder Resilience Project for North West London ‘’ by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 22nd May 2024 at South Harrow Sports and Social Club. Practical English for Communication. Objective: Practice English in practical scenarios and conversations.

Topics: 1.Making appointments (e.g., how to book, cancel, or reschedule an appointment).  2.Asking for help or information (e.g., in shops, at the post office) 3.Reporting issues (e.g., to landlords, local councils)

The programme was facilitated by Ms Amrita Thapa.

****WEEK-8****

Week 8- Introduction to Basic Computing and Internet- Session two.

Date: 19 May 2024.

The IT awareness workshops two of the project “Gurkha Elder Resilience Project for North West London” by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 19^th May 2024 at South Harrow Sports and Social Club. Introduction to Basic Computing and Internet.

Objective: Familiarise participants with basic computer operations and navigating the internet.

• Session Topics:

  • Turning on and off a computer/laptop

  • Basic navigation in Windows or Mac OS (using a mouse, opening applications)

  • Introduction to the internet (using a browser, understanding URLs)-

    The programme was facilitated by Mr. David Gurung and Mr. Sujan Gurung.

****WEEK-7****

Week 7-Practical English language Sessions-Five                                                

 Date: 15 May 2024

The Practical English language sessions-five of the project “Gurkha Elder Resilience Project for North West London ‘’ by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 15^th May 2024 at South Harrow Sports and Social Club. Understanding British Culture.

Objective: Introduce elements of British culture that impact daily life. Topics:

• British social etiquette (e.g., politeness, queuing, basic manners)

• Festivals and holidays (e.g., Christmas, Bonfire Night, Remembrance Day) .British history and symbols (e.g., the Union Jack, the Royal Family)The programme was facilitated by Ms Amrita Thapa.

****WEEK-6****

Week 6-Practical English language Sessions-Four                                               

 Date: 08 May 2024

The Practical English language sessions-4 of the project “Gurkha Elder Resilience Project for North West London ‘’ by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 8th May 2024 at South Harrow Sports and Social Club. Expand vocabulary related to everyday activities and needs. Topics: I. Food and shopping (e.g., names of common foods, how to ask for items). II. Transportation (e.g., asking for directions, types of transportation). III. Health (e.g., parts of the body, symptoms, making doctor’s appointments).The programme was facilitated by Ms Amrita Thapa.

****WEEK-5****

Week 5-Practical English language Sessions-Three                                                

 Date: 01 May 2024

The Practical English language sessions-3 of the project “Gurkha Elder Resilience Project for North West London ‘’ by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 1^st May 2024 at South Harrow Sports and Social Club. Build a foundation in basic English vocabulary and phrases. Example:

1. Greetings and introductions (e.g., saying hello, introducing oneself)

2. Numbers and time (e.g., telling time, days of the week)

3. Basic expressions of needs and feelings (e.g., “I need help,” “I feel…”)

   The programme was facilitated by Ms Amrita Thapa.

   ****WEEK-4****

Week 4- Using Smartphones and Tablets.

Date: 27 April 2024

• The IT awareness workshops first session of the project “Gurkha Elder Resilience Project for North West London ‘’ by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 27th April 2024 at Royal British Legion, South Harrow. The main Objective of IT session is introducing the basics of using smartphones and tablets, focusing on Android and iOS platforms. Examples:

• • Turning on/off, adjusting volume, connecting to Wi-Fi

  • Navigating the home screen, using touch gestures

  • Downloading apps from the App Store (iOS) or Google Play Store (Android)

 The programme was facilitated by Mr. David Gurung and Mr. Sujan Gurung.

****WEEK-3****

Week 3-Practical English language Sessions-Two                                                

 Date: 24 April 2024

• The Practical English language sessions-2 of the project “Gurkha Elder Resilience Project for North West London ‘’ by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 24^th April 2024 at South Harrow Sports and Social Club. Expand vocabulary related to everyday activities and needs. Examples:1. Food and shopping (e.g., names of common foods, how to ask for items)

• 2.Transportation (e.g., asking for directions, types of transportation)

• 3.Health (e.g., parts of the body, symptoms, making doctor’s appointments) 

• The  programme was facilitated by Ms Amrita Thapa.

****WEEK-2****

Week 2-Practical English language Sessions-One                                                

 Date: 17 April 2024

The Practical English language sessions-1 of the project “Gurkha Elder Resilience Project for North West London ‘’ by Gurkha Nepalese Welfare Society UK (GNWS-UK) and funded by National Lottery, Community Fund was held on 17^th April 2024 at South Harrow Sports and Social Club. The first initiative focuses on daily English proficiency to enhance community integration. The 1st Greetings and introductions (e.g., saying hello, introducing oneself), Numbers and time (e.g., telling time, days of the week) and Basic expressions of needs and feelings (e.g., “I need help,” “I feel…”).

The programme was facilitated by Ms Amrita Thapa.

***********WEEK-01************

Dance and Cultural Session-One                                                 

 Date: 13 April 2024

The first Dance and Cultural Session of the “Gurkha Elder Resilience Project for North West London” by the Gurkha Nepalese Welfare Society UK (GNWS-UK), funded by the National Lottery Community Fund, took place on 13 April 2024 at Harrow Borough Football Club, South Harrow. The project was launched on the auspicious occasion of Nepali New Year 2081 by trustee members and English and Dance instructors. The dance instructor, well-versed in traditional Gurkha dances, led a fun and interactive workshop. This session was designed to accommodate all ability levels, ensuring that everyone could participate. The programme was facilitated by Mrs. Manikala Rai Gurung.